Health & Wellbeing
Save and keep fit: biking
Mainstream cyclists have been around for over two hundred years. They wear everyday clothing, obey the rules of the road and ride…
Mainstream cyclists have been around for over two hundred years. They wear everyday clothing, obey the rules of the road and ride…
Parkinson’s Wairarapa will be at Longbush Cottage during its annual Tulip Festival over the weekend of 30th September -1st October. The Longbush…
Wellington Free Ambulance is delighted to welcome Tranzit as the latest Wairarapa business to support building a Wairarapa ambulance station. This New…
To recap: It crept up on me slowly; a kilo here, a few hundred grams there. Three years after moving to Martinborough…
So, you’ve been diagnosed with ADHD. Or someone you love or work with has been diagnosed…where do you go to find out…
With all the media releases about struggling General Practices and shortage of GP’s, we are aware of how very important it is…
When you are going through a challenging time, family members and friends may sympathise but they don’t always know what to say…
Here’s a great butter(less) chicken recipe for a large family, or a smaller family and you can freeze the extra for another…
New potato salad Ingredients: 750 gr new potatoes cut into cubes ½ cup mayonnaise 1 tsp Dijon style mustard 1 tsp chopped…
140g icing sugar, sieved 1 tsp vanilla extract 1 egg yolk 250g butter, cut into small cubes 375g plain flour, sieved To decorate 200g icing sugar, sieved edible food colouring, optional edible gold…
Parkinson’s is a degenerative disease with no cure at present although research is moving is leaps and bounds. There are approximately 112…
Asparagus & lemon spaghetti with peas Ingredients Method Boil the spaghetti for 12 mins until al dente, adding the asparagus for the…