Health & Wellbeing
Welly Commute stacks on the weight: Part 2
To recap: It crept up on me slowly; a kilo here, a few hundred grams there. Three years after moving to Martinborough…
To recap: It crept up on me slowly; a kilo here, a few hundred grams there. Three years after moving to Martinborough…
So, you’ve been diagnosed with ADHD. Or someone you love or work with has been diagnosed…where do you go to find out…
With all the media releases about struggling General Practices and shortage of GP’s, we are aware of how very important it is…
When you are going through a challenging time, family members and friends may sympathise but they don’t always know what to say…
Here’s a great butter(less) chicken recipe for a large family, or a smaller family and you can freeze the extra for another…
New potato salad Ingredients: 750 gr new potatoes cut into cubes ½ cup mayonnaise 1 tsp Dijon style mustard 1 tsp chopped…
140g icing sugar, sieved 1 tsp vanilla extract 1 egg yolk 250g butter, cut into small cubes 375g plain flour, sieved To decorate 200g icing sugar, sieved edible food colouring, optional edible gold…
Parkinson’s is a degenerative disease with no cure at present although research is moving is leaps and bounds. There are approximately 112…
Asparagus & lemon spaghetti with peas Ingredients Method Boil the spaghetti for 12 mins until al dente, adding the asparagus for the…
Tuna salad Ingredients ¼ packet, wholemeal pasta 1 onion, peeled, finely chopped 1 capsicum, finely chopped ½ cucumber, finely chopped 1 can tomatoes, drained…
A study involving a total of 4305 participants aged 60 and older, published last year shows that there’s scientific validity to the…