Health & Wellbeing
Cooking corner – Healthy butter chicken
Here’s a great butter(less) chicken recipe for a large family, or a smaller family and you can freeze the extra for another…
Health & Wellbeing
Health & Wellbeing
Cooking corner
New potato salad Ingredients: 750 gr new potatoes cut into cubes ½ cup mayonnaise 1 tsp Dijon style mustard 1 tsp chopped…
Health & Wellbeing
Cooking corner – Christmas cookies
140g icing sugar, sieved 1 tsp vanilla extract 1 egg yolk 250g butter, cut into small cubes 375g plain flour, sieved To decorate 200g icing sugar, sieved edible food colouring, optional edible gold…
Health & Wellbeing
Parkinson’s Family Support
Parkinson’s is a degenerative disease with no cure at present although research is moving is leaps and bounds. There are approximately 112…
Health & Wellbeing
Cooking Corner
Asparagus & lemon spaghetti with peas Ingredients Method Boil the spaghetti for 12 mins until al dente, adding the asparagus for the…
Health & Wellbeing
Cooking corner
Tuna salad Ingredients ¼ packet, wholemeal pasta 1 onion, peeled, finely chopped 1 capsicum, finely chopped ½ cucumber, finely chopped 1 can tomatoes, drained…
Health & Wellbeing
A Recent Study Confirms What has been known For Years
A study involving a total of 4305 participants aged 60 and older, published last year shows that there’s scientific validity to the…
Health & Wellbeing
Parkinson’s Awareness
A diagnosis of Parkinson’s is a life-altering event but not a life-threatening one. It is a chronic and progressive condition with no…
Health & Wellbeing
How’s your balance?
The inability to stand on one leg for ten seconds in mid life could be linked to increased risk of serious health…
Health & Wellbeing
Letters
A shout out Recently had the dreaded Covid and being fully vaccinated + booster I think it got me through relatively unscathed.…
