Health & Wellbeing

Cooking Corner

Nov 2022

Asparagus & lemon spaghetti with peas

Ingredients

  • 150g wholemeal spaghetti
  • 160g asparagus, ends trimmed and cut into lengths
  • 2 tbsp light oil
  • 2 leeks (220g), cut into lengths, then thin strips
  • 1 red chilli, deseeded and finely chopped
  • 1 garlic clove, finely grated
  • 160g frozen peas
  • 1 lemon, zested and juiced, plus wedges to serve

Method

Boil the spaghetti for 12 mins until al dente, adding

the asparagus for the last 3 mins.

Meanwhile, heat the oil in a large non-stick frying pan,

add the leeks and chilli and cook for 5 mins.

Stir in the garlic, peas and lemon zest and juice and

cook for a few mins more.

Drain and add the pasta to the pan with ¼ mug of the

pasta water and toss everything together until well mixed.

Spoon into shallow bowls and serve with lemon

wedges for squeezing over, if you like.

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