Ingredients
200gr Mushrooms
250 gr asparagus
300gr hapuku or john dory
2 spring onions
2 tbs Soy Sauce
1 tbs lemon juice
1 tsp honey
2 tbs cooking oil
1/2 cup of chicken stock or water
½ tsp black pepper
Method
Take off mushroom stalks and slice mushroom to 2cm
Slice spring onions to 1 cm
Take woody ends off asparagus
Slice fish to 2 cm nuggets
Combine soy sauce , honey and lemon juice.
Heat oil until almost smoking, add mushrooms and onions, and toss over the heat for about 2 minutes
Add asparagus and continue to toss fro another 2 minutes Add stock and keep cooking over high heat stirring occasionally until almost all the liquid has evaporated – aprox 4 minutes.
Add soy sauce mixture and mix through then add fish .
Cook until the fish starts to turn opaque moving around gently so fish does not break up.
Serves 2
